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How to Calculate BMI (Body Mass Index) and Everything You Should Know

How to calculate BMI (Body Mass Index)

Body Mass Index or BMI is a measurement of a person’s weight according to their height. It is more of an indicator rather than a measurement of a person’s total body fat. BMI correlates with your total body fat. Using BMI can determine if a person is underweight or overweight …

How to boost your immune system to increase immunity

Sick lady: how to boost your immunity

Clearly, a strong immune system is essential to your health. A balanced diet will make your immune system healthier. Vitamin C is one of the most important vitamins to boost the immune system and help you ward off infections. Also, Vitamin C helps build the body’s defenses against infection and …

Waterproofing & Restoration Services in Sri Lanka

Waterproofing Sri Lanka

Your house or commercial building can be sending clear warning signs when its foundation fails. Cracked or buckled walls, uneven floors and jammed windows and doors tell you that your foundation has been damaged. Clogged floor drains, hydro-static pressure, floor settling and a cracked foundation are all common causes of …

Receive Money With PayPal — The Complete Guide

PayPal is a leading online payment and transactions payment processor that’s been around since 1998. Today, it’s the world’s second most popular payment processor.

E-commerce has become a booming industry, and it’s only expected to continue growing. Small businesses that only rely on physical payments or card transactions are switching …